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Soup Recipes

Stuffed Pepper Soup

Stuffed pepper soup is the deconstruction that improves the original: all the flavors of stuffed bell peppers — beefy tomato broth, sweet peppers, rice — without the blanching, stuffing, and praying they stand upright in the dish.

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Stuffed pepper soup with ground beef, rice, and bell peppers in tomato broth

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Prep time
15 min
Cook time
30 min
Total time
45 min
Yield
6 servings

Stuffed pepper soup is the deconstruction that improves the original: all the flavors of stuffed bell peppers — beefy tomato broth, sweet peppers, rice — without the blanching, stuffing, and praying they stand upright in the dish. Everything simmers in one pot in 45 minutes, and every spoonful gets the full combination instead of rationing the filling. We cook the rice separately and add it per-bowl, which sounds fussy but is the entire secret to leftovers that aren't porridge by Wednesday.

Ingredients

How to make stuffed pepper soup

  1. Brown the beef with the onion in a large pot; drain excess fat.
  2. Add the bell peppers and cook 4 minutes; stir in the garlic and tomato paste for 1 minute.
  3. Add the crushed tomatoes, diced tomatoes, broth, Italian seasoning, paprika, salt, and pepper.
  4. Simmer uncovered 25–30 minutes, until the peppers are tender and the broth has deepened.
  5. Scoop cooked rice into each bowl, ladle the soup over, and top with cheese.

Make it your own

IngredientSwapGood to know
Ground beefGround turkey or Italian sausageSausage version needs no extra seasoning
White riceBrown rice or cauliflower riceStill added per bowl
Crushed tomatoesTomato sauceSlightly smoother body
Bell peppersInclude one poblanoA gentle smoky heat upgrade

Storage & leftovers

Soup (without rice) keeps 4 days refrigerated and gets better daily; rice keeps separately 4 days.

The rice-separate strategy makes this a top-tier freezer soup: 3 months in flat bags. Make fresh rice on serving day.

A few helpful answers

Why keep the rice separate?

Rice in stored soup swells triple and drinks all the broth — by day two you own tomato-beef risotto. Separate bowls of rice keep every serving soup-shaped.

Can I cook the rice in the soup anyway?

For serving the whole pot tonight, sure — stir in 3/4 cup uncooked rice for the last 20 minutes of the simmer.

Which color peppers are best?

A mix: green brings the classic “stuffed pepper” bitterness, red and yellow bring sweetness. All-green is the most traditional flavor.

Is this the same as unstuffed pepper casserole?

Same family — the soup is brothier and faster. If you want it fork-thick, simmer 10 extra minutes and halve the broth.

ESTIMATED NUTRITION · PER SERVING

420 calories · 29g protein · 41g carbohydrates · 15g fat · 860mg sodium