One Pan Lemon Chicken and Rice

Name: One Pan Lemon Chicken and Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 1/2 lbs boneless, skinless chicken thighs, cut into large chunks; 1 tsp each paprika, garlic powder, dried oregano; 3/4 tsp salt, 1/2 tsp pepper; 2 tbsp olive oil; 2 tbsp butter; 3 cloves garlic, minced; 2 cups instant white rice; 2 cups chicken broth; Zest and juice of 1 lemon; 1 cup frozen peas; Chopped fresh dill or parsley, to serve

One pan, one burner, one bright lemony dinner: seasoned chicken thighs seared golden, then instant rice simmered right in the drippings with broth, lemon, and peas.

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One pan lemon chicken and rice with browned chicken over golden rice

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Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings

One pan, one burner, one bright lemony dinner: seasoned chicken thighs seared golden, then instant rice simmered right in the drippings with broth, lemon, and peas. Cooking the rice in the chicken fond is what makes this taste far bigger than its ingredient list — every grain picks up the browned-chicken flavor that normally gets washed into the sink. It's the recipe we reach for when the dishwasher is already full and patience is already gone.

Ingredients

How to make one pan lemon chicken and rice

Toss the chicken with the paprika, garlic powder, oregano, salt, and pepper.
Sear in olive oil over medium-high until golden and cooked through, 6–8 minutes. Move to a plate.
Melt the butter in the same pan; stir in the garlic and the rice for 1 minute so it toasts in the drippings.
Add the broth, lemon zest, and lemon juice. Bring to a boil, cover, and simmer on low 5 minutes.
Scatter in the peas and the chicken, cover again for 3 minutes off the heat, then fluff, herb, and serve from the pan.

Make it your own

Ingredient	Swap	Good to know
Chicken thighs	Chicken breast chunks	Sear more gently; they dry out faster
Instant rice	Long-grain rice	Add 3/4 cup broth and simmer covered 18 minutes instead of 5
Frozen peas	Chopped asparagus or spinach	Same last-minute treatment
Dill	Parsley or basil	Whatever's alive in your fridge

Storage & leftovers

Refrigerate up to 4 days — the lemon keeps it tasting fresh where most rice dishes fade.

Reheat with a spoonful of broth or water. Freezes fine up to 2 months in portions; the rice softens slightly.

A few helpful answers

Can I use regular rice instead of instant?

Yes — see the substitution table. The dish becomes a 40-minute dinner, still one pan, still worth it.

Why toast the rice in the pan first?

A minute in the butter and chicken drippings coats each grain in fat and flavor, and it keeps the rice from clumping while it simmers.

How much lemon flavor is this, really?

Bright but not sour — zest plus juice of one lemon across four servings. Add wedges at the table for the lemon-heads.

My rice came out crunchy — what happened?

The lid was loose or came off during the simmer. Instant rice needs its full covered 5 minutes plus the 3-minute rest, no peeking.

ESTIMATED NUTRITION · PER SERVING

470 calories · 36g protein · 42g carbohydrates · 17g fat · 780mg sodium