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Old Fashioned Cabbage Soup

Old fashioned cabbage soup is peasant food in the proudest sense: half a head of cabbage, a few root vegetables, canned tomatoes, and broth turn into a pot that costs about six dollars and feeds a family for two days.

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Old fashioned cabbage soup with vegetables in a clear broth

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Prep time
15 min
Cook time
35 min
Total time
50 min
Yield
6 servings

Old fashioned cabbage soup is peasant food in the proudest sense: half a head of cabbage, a few root vegetables, canned tomatoes, and broth turn into a pot that costs about six dollars and feeds a family for two days. It's the soup great-grandmothers made through hard winters and the one that still tastes like resilience — savory, faintly sweet from the cabbage, endlessly spoonable. Add ground beef to make it a full dinner, or keep it meatless and virtuous; the pot accepts both moods.

Ingredients

How to make old fashioned cabbage soup

  1. Soften the onion, carrots, and celery in olive oil, 6 minutes; add the garlic and tomato paste for 1 more.
  2. Add the cabbage in batches, stirring as it wilts down.
  3. Add the tomatoes, broth, paprika, thyme, and bay leaf; bring to a boil.
  4. Simmer 25–30 minutes until the cabbage is silky and sweet.
  5. Discard the bay leaf; season with salt, pepper, and a small splash of vinegar to brighten. Serve with buttered rye or crusty bread.

Make it your own

IngredientSwapGood to know
Meatless as written1 lb ground beef, browned firstTurns it into cabbage-roll-soup dinner
Green cabbageSavoy or napaSofter, faster — trim 10 minutes
Smoked paprikaA ham hock in the simmerThe truly old-fashioned smoke source
Diced tomatoesA pound of fresh tomatoes, choppedAugust version

Storage & leftovers

Refrigerates 5 days — cabbage soup is famously better every single day it survives.

Freezes perfectly for 3 months. It's all vegetables and broth; nothing to lose, everything to reheat.

A few helpful answers

Is this the “cabbage soup diet” soup?

Same species, better cooking — ours has olive oil, real seasoning, and joy. Eat it because it's good, not as penance.

How do I keep the cabbage from getting sulfurous?

Don't overboil it — a moderate 25–30 minute simmer keeps it sweet. The smell of doom comes from hours of hard boiling.

What makes it “old fashioned”?

The formula: cheap vegetables, long-keeping pantry goods, one pot, no waste. Every grandmother on three continents has a version.

Can I add potatoes or beans?

Both — two diced potatoes with the broth, or a can of white beans in the last 10 minutes. It becomes fully dinner-shaped either way.

ESTIMATED NUTRITION · PER SERVING

160 calories · 5g protein · 22g carbohydrates · 7g fat · 720mg sodium